Salted Sabudana Mix vs Crunchmaster 5 Seed Multi-Grain Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Sabudana Mix
Crunchmaster 5 Seed Multi-Grain Cracker
The Verdict: Which is Better?
When placing Salted Sabudana Mix and Crunchmaster 5 Seed Multi-Grain Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Sabudana Mix is the more energy-dense option here, packing 134 more calories per 100g than Crunchmaster 5 Seed Multi-Grain Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Sabudana Mix contains significantly more sugar (6.67g) compared to the milder Crunchmaster 5 Seed Multi-Grain Cracker (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchmaster 5 Seed Multi-Grain Cracker is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Sabudana Mix or Crunchmaster 5 Seed Multi-Grain Cracker?
It depends on your goals. Salted Sabudana Mix has 567 calories, while Crunchmaster 5 Seed Multi-Grain Cracker has 433 calories. Check the detailed table above for sugar and fat content.
Is Salted Sabudana Mix vegan?
No, Salted Sabudana Mix is not certified vegan.
What is the calorie difference between Salted Sabudana Mix and Crunchmaster 5 Seed Multi-Grain Cracker?
There is a difference of 134 calories per 100g between the two products.
