Salted Sesame Nut Mix With Sea Salt vs Shaved Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Sesame Nut Mix With Sea Salt
Shaved Parmesan
The Verdict: Which is Better?
When placing Salted Sesame Nut Mix With Sea Salt and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Sesame Nut Mix With Sea Salt is the more energy-dense option here, packing 780 more calories per 100g than Shaved Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Sesame Nut Mix With Sea Salt contains significantly more sugar (12.7g) compared to the milder Shaved Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shaved Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Sesame Nut Mix With Sea Salt or Shaved Parmesan?
It depends on your goals. Salted Sesame Nut Mix With Sea Salt has 2210 calories, while Shaved Parmesan has 1430 calories. Check the detailed table above for sugar and fat content.
Is Salted Sesame Nut Mix With Sea Salt vegan?
No, Salted Sesame Nut Mix With Sea Salt is not certified vegan.
What is the calorie difference between Salted Sesame Nut Mix With Sea Salt and Shaved Parmesan?
There is a difference of 780 calories per 100g between the two products.
