Head-to-Head Analysis

Salted Shrimp vs Milk chocolate covered raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Shrimp

Salted Shrimp

Not Vegan
VS
Package of Milk chocolate covered raisins

Milk chocolate covered raisins

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
458 kcal
0g
Sugars
62.5g
0g
Fat
18.8g
13.3g
Protein
4.2g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted Shrimp and Milk chocolate covered raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Shrimp is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Shrimp takes the lead with only 0g of sugar per 100g, whereas Milk chocolate covered raisins contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Shrimp offers a protein boost with 13.3g per 100g, outperforming Milk chocolate covered raisins in this category.

Frequently Asked Questions

Which is healthier: Salted Shrimp or Milk chocolate covered raisins?

Salted Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Shrimp vegan?

No, Salted Shrimp is not certified vegan.

What is the calorie difference between Salted Shrimp and Milk chocolate covered raisins?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.