Salted & smoke flavored almonds vs Caramel Almond & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted & smoke flavored almonds
Caramel Almond & Sea Salt
The Verdict: Which is Better?
When placing Salted & smoke flavored almonds and Caramel Almond & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted & smoke flavored almonds is the more energy-dense option here, packing 146 more calories per 100g than Caramel Almond & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted & smoke flavored almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Caramel Almond & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted & smoke flavored almonds offers a protein boost with 21.428571428571g per 100g, outperforming Caramel Almond & Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Salted & smoke flavored almonds or Caramel Almond & Sea Salt?
It depends on your goals. Salted & smoke flavored almonds has 571.42857142857 calories, while Caramel Almond & Sea Salt has 425 calories. Check the detailed table above for sugar and fat content.
Is Salted & smoke flavored almonds vegan?
No, Salted & smoke flavored almonds is not certified vegan.
What is the calorie difference between Salted & smoke flavored almonds and Caramel Almond & Sea Salt?
There is a difference of 146 calories per 100g between the two products.
