Head-to-Head Analysis

Salted & smoke flavored almonds vs Milano Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted & smoke flavored almonds

Salted & smoke flavored almonds

Not Vegan
VS
Package of Milano Dark chocolate

Milano Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
511.6 kcal
3.6g
Sugars
32.6g
50g
Fat
25.6g
21.4g
Protein
4.7g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted & smoke flavored almonds and Milano Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted & smoke flavored almonds is the more energy-dense option here, packing 60 more calories per 100g than Milano Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted & smoke flavored almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Milano Dark chocolate contains 32.558139534884g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted & smoke flavored almonds offers a protein boost with 21.428571428571g per 100g, outperforming Milano Dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Salted & smoke flavored almonds or Milano Dark chocolate?

It depends on your goals. Salted & smoke flavored almonds has 571.42857142857 calories, while Milano Dark chocolate has 511.62790697674 calories. Check the detailed table above for sugar and fat content.

Is Salted & smoke flavored almonds vegan?

No, Salted & smoke flavored almonds is not certified vegan.

What is the calorie difference between Salted & smoke flavored almonds and Milano Dark chocolate?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.