Salted & smoke flavored almonds vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted & smoke flavored almonds
Wholesome Medley
The Verdict: Which is Better?
When placing Salted & smoke flavored almonds and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted & smoke flavored almonds is the more energy-dense option here, packing 71 more calories per 100g than Wholesome Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted & smoke flavored almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Wholesome Medley contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted & smoke flavored almonds offers a protein boost with 21.428571428571g per 100g, outperforming Wholesome Medley in this category.
Frequently Asked Questions
Which is healthier: Salted & smoke flavored almonds or Wholesome Medley?
It depends on your goals. Salted & smoke flavored almonds has 571.42857142857 calories, while Wholesome Medley has 500 calories. Check the detailed table above for sugar and fat content.
Is Salted & smoke flavored almonds vegan?
No, Salted & smoke flavored almonds is not certified vegan.
What is the calorie difference between Salted & smoke flavored almonds and Wholesome Medley?
There is a difference of 71 calories per 100g between the two products.
