Salted Sweet Cream Butter vs 2% reduced fat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Sweet Cream Butter
2% reduced fat milk
The Verdict: Which is Better?
When placing Salted Sweet Cream Butter and 2% reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Sweet Cream Butter is the more energy-dense option here, packing 660 more calories per 100g than 2% reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Sweet Cream Butter takes the lead with only 0g of sugar per 100g, whereas 2% reduced fat milk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Sweet Cream Butter or 2% reduced fat milk?
It depends on your goals. Salted Sweet Cream Butter has 714 calories, while 2% reduced fat milk has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Salted Sweet Cream Butter vegan?
No, Salted Sweet Cream Butter is not certified vegan.
What is the calorie difference between Salted Sweet Cream Butter and 2% reduced fat milk?
There is a difference of 660 calories per 100g between the two products.
