salted whipped butter vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
salted whipped butter
Hummus
The Verdict: Which is Better?
When placing salted whipped butter and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, salted whipped butter is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, salted whipped butter takes the lead with only 0g of sugar per 100g, whereas Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: salted whipped butter or Hummus?
salted whipped butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is salted whipped butter vegan?
No, salted whipped butter is not certified vegan.
What is the calorie difference between salted whipped butter and Hummus?
There is a difference of 286 calories per 100g between the two products.
