Head-to-Head Analysis

Saltine Crackers vs ZBar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Saltine Crackers

Saltine Crackers

Not Vegan
VS
Top Pick
Package of ZBar Chocolate Chip

ZBar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
0 kcal
0g
Sugars
0g
9.4g
Fat
0g
6.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Saltine Crackers and ZBar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saltine Crackers is the more energy-dense option here, packing 438 more calories per 100g than ZBar Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Saltine Crackers offers a protein boost with 6.25g per 100g, outperforming ZBar Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Saltine Crackers or ZBar Chocolate Chip?

It depends on your goals. Saltine Crackers has 438 calories, while ZBar Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Saltine Crackers vegan?

No, Saltine Crackers is not certified vegan.

What is the calorie difference between Saltine Crackers and ZBar Chocolate Chip?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.