Saltine crackers vs Veggie Straws - Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saltine crackers
Veggie Straws - Sea Salted
The Verdict: Which is Better?
When placing Saltine crackers and Veggie Straws - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Saltine crackers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Saltine crackers offers a protein boost with 6.6666666666667g per 100g, outperforming Veggie Straws - Sea Salted in this category.
Frequently Asked Questions
Which is healthier: Saltine crackers or Veggie Straws - Sea Salted?
It depends on your goals. Saltine crackers has 466.66666666667 calories, while Veggie Straws - Sea Salted has 500 calories. Check the detailed table above for sugar and fat content.
Is Saltine crackers vegan?
No, Saltine crackers is not certified vegan.
What is the calorie difference between Saltine crackers and Veggie Straws - Sea Salted?
There is a difference of 33 calories per 100g between the two products.
