Head-to-Head Analysis

Saltines Crackers vs Triscuit Thins Crisps Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Saltines Crackers

Saltines Crackers

Not Vegan
VS
Package of Triscuit Thins Crisps Sour Cream & Onion

Triscuit Thins Crisps Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
433 kcal
0g
Sugars
0g
8.3g
Fat
15g
11.1g
Protein
10g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Saltines Crackers and Triscuit Thins Crisps Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Saltines Crackers is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Saltines Crackers or Triscuit Thins Crisps Sour Cream & Onion?

It depends on your goals. Saltines Crackers has 389 calories, while Triscuit Thins Crisps Sour Cream & Onion has 433 calories. Check the detailed table above for sugar and fat content.

Is Saltines Crackers vegan?

No, Saltines Crackers is not certified vegan.

What is the calorie difference between Saltines Crackers and Triscuit Thins Crisps Sour Cream & Onion?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.