Head-to-Head Analysis

Saltletts Herzen vs Great Value Organic Raw Whole Cashews, 14 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Saltletts Herzen

Saltletts Herzen

Not Vegan
VS
Top Pick
Package of Great Value Organic Raw Whole Cashews, 14 Oz

Great Value Organic Raw Whole Cashews, 14 Oz

Not Vegan
Nutritional Facts (per 100g)
409.7 kcal
Energy
150 kcal
2.3g
Sugars
2g
7.4g
Fat
12g
12g
Protein
5g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Saltletts Herzen and Great Value Organic Raw Whole Cashews, 14 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saltletts Herzen is the more energy-dense option here, packing 260 more calories per 100g than Great Value Organic Raw Whole Cashews, 14 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Saltletts Herzen offers a protein boost with 12g per 100g, outperforming Great Value Organic Raw Whole Cashews, 14 Oz in this category.

Frequently Asked Questions

Which is healthier: Saltletts Herzen or Great Value Organic Raw Whole Cashews, 14 Oz?

It depends on your goals. Saltletts Herzen has 409.66 calories, while Great Value Organic Raw Whole Cashews, 14 Oz has 150 calories. Check the detailed table above for sugar and fat content.

Is Saltletts Herzen vegan?

No, Saltletts Herzen is not certified vegan.

What is the calorie difference between Saltletts Herzen and Great Value Organic Raw Whole Cashews, 14 Oz?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.