Head-to-Head Analysis

Salty BBQ Crunch vs Totopos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salty BBQ Crunch

Salty BBQ Crunch

Not Vegan
VS
Top Pick
Package of Totopos

Totopos

Not Vegan
Nutritional Facts (per 100g)
495 kcal
Energy
429 kcal
7.2g
Sugars
0g
26.6g
Fat
14.3g
8g
Protein
7.1g
2g
Salt
0g

The Verdict: Which is Better?

When placing Salty BBQ Crunch and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salty BBQ Crunch is the more energy-dense option here, packing 66 more calories per 100g than Totopos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salty BBQ Crunch contains significantly more sugar (7.2g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salty BBQ Crunch or Totopos?

It depends on your goals. Salty BBQ Crunch has 495 calories, while Totopos has 429 calories. Check the detailed table above for sugar and fat content.

Is Salty BBQ Crunch vegan?

No, Salty BBQ Crunch is not certified vegan.

What is the calorie difference between Salty BBQ Crunch and Totopos?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.