Salty Caramel Fudge Truffle Ice Cream vs Yoplait Whips Coconut creme yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salty Caramel Fudge Truffle Ice Cream
Yoplait Whips Coconut creme yogurt
The Verdict: Which is Better?
When placing Salty Caramel Fudge Truffle Ice Cream and Yoplait Whips Coconut creme yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salty Caramel Fudge Truffle Ice Cream is the more energy-dense option here, packing 104 more calories per 100g than Yoplait Whips Coconut creme yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salty Caramel Fudge Truffle Ice Cream contains significantly more sugar (22.37g) compared to the milder Yoplait Whips Coconut creme yogurt (19.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait Whips Coconut creme yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salty Caramel Fudge Truffle Ice Cream or Yoplait Whips Coconut creme yogurt?
It depends on your goals. Salty Caramel Fudge Truffle Ice Cream has 237 calories, while Yoplait Whips Coconut creme yogurt has 133 calories. Check the detailed table above for sugar and fat content.
Is Salty Caramel Fudge Truffle Ice Cream vegan?
No, Salty Caramel Fudge Truffle Ice Cream is not certified vegan.
What is the calorie difference between Salty Caramel Fudge Truffle Ice Cream and Yoplait Whips Coconut creme yogurt?
There is a difference of 104 calories per 100g between the two products.
