Salty Caramel Ice Cream vs Mint chocolate chip ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salty Caramel Ice Cream
Mint chocolate chip ice cream
The Verdict: Which is Better?
When placing Salty Caramel Ice Cream and Mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salty Caramel Ice Cream is the more energy-dense option here, packing 29 more calories per 100g than Mint chocolate chip ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salty Caramel Ice Cream takes the lead with only 20.2g of sugar per 100g, whereas Mint chocolate chip ice cream contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salty Caramel Ice Cream or Mint chocolate chip ice cream?
It depends on your goals. Salty Caramel Ice Cream has 250 calories, while Mint chocolate chip ice cream has 220.59 calories. Check the detailed table above for sugar and fat content.
Is Salty Caramel Ice Cream vegan?
No, Salty Caramel Ice Cream is not certified vegan.
What is the calorie difference between Salty Caramel Ice Cream and Mint chocolate chip ice cream?
There is a difference of 29 calories per 100g between the two products.
