Salty Caramel Peanut Double Trouble Protein Bar vs Stone Ground Whole Wheat fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salty Caramel Peanut Double Trouble Protein Bar
Stone Ground Whole Wheat fig bar
The Verdict: Which is Better?
When placing Salty Caramel Peanut Double Trouble Protein Bar and Stone Ground Whole Wheat fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salty Caramel Peanut Double Trouble Protein Bar is the more energy-dense option here, packing 67 more calories per 100g than Stone Ground Whole Wheat fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salty Caramel Peanut Double Trouble Protein Bar takes the lead with only 16.4g of sugar per 100g, whereas Stone Ground Whole Wheat fig bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salty Caramel Peanut Double Trouble Protein Bar offers a protein boost with 29.1g per 100g, outperforming Stone Ground Whole Wheat fig bar in this category.
Frequently Asked Questions
Which is healthier: Salty Caramel Peanut Double Trouble Protein Bar or Stone Ground Whole Wheat fig bar?
It depends on your goals. Salty Caramel Peanut Double Trouble Protein Bar has 418 calories, while Stone Ground Whole Wheat fig bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Salty Caramel Peanut Double Trouble Protein Bar vegan?
No, Salty Caramel Peanut Double Trouble Protein Bar is not certified vegan.
What is the calorie difference between Salty Caramel Peanut Double Trouble Protein Bar and Stone Ground Whole Wheat fig bar?
There is a difference of 67 calories per 100g between the two products.
