Head-to-Head Analysis

Salty Carbs Raspberry Lemonade vs Earl Grey Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salty Carbs Raspberry Lemonade

Salty Carbs Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of Earl Grey Grapefruit

Earl Grey Grapefruit

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
421.2 kcal
38.2g
Sugars
34.2g
0g
Fat
10.5g
0g
Protein
5.3g
5.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Salty Carbs Raspberry Lemonade and Earl Grey Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salty Carbs Raspberry Lemonade is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salty Carbs Raspberry Lemonade contains significantly more sugar (38.2g) compared to the milder Earl Grey Grapefruit (34.2210358g). If you are monitoring your insulin levels or trying to cut down on sweets, Earl Grey Grapefruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salty Carbs Raspberry Lemonade or Earl Grey Grapefruit?

It depends on your goals. Salty Carbs Raspberry Lemonade has 353 calories, while Earl Grey Grapefruit has 421.18198 calories. Check the detailed table above for sugar and fat content.

Is Salty Carbs Raspberry Lemonade vegan?

No, Salty Carbs Raspberry Lemonade is not certified vegan.

What is the calorie difference between Salty Carbs Raspberry Lemonade and Earl Grey Grapefruit?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.