Head-to-Head Analysis

Salty Carbs Raspberry Lemonade vs Protein dark chocolate muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salty Carbs Raspberry Lemonade

Salty Carbs Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
458 kcal
38.2g
Sugars
25.4g
0g
Fat
18.6g
0g
Protein
20.3g
5.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Salty Carbs Raspberry Lemonade and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salty Carbs Raspberry Lemonade is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salty Carbs Raspberry Lemonade contains significantly more sugar (38.2g) compared to the milder Protein dark chocolate muffin (25.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein dark chocolate muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salty Carbs Raspberry Lemonade or Protein dark chocolate muffin?

It depends on your goals. Salty Carbs Raspberry Lemonade has 353 calories, while Protein dark chocolate muffin has 458 calories. Check the detailed table above for sugar and fat content.

Is Salty Carbs Raspberry Lemonade vegan?

No, Salty Carbs Raspberry Lemonade is not certified vegan.

What is the calorie difference between Salty Carbs Raspberry Lemonade and Protein dark chocolate muffin?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.