Salty Carbs Raspberry Lemonade vs Cheddar Cheese Baked Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salty Carbs Raspberry Lemonade

Cheddar Cheese Baked Cracker
The Verdict: Which is Better?
When placing Salty Carbs Raspberry Lemonade and Cheddar Cheese Baked Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salty Carbs Raspberry Lemonade is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salty Carbs Raspberry Lemonade contains significantly more sugar (38.2g) compared to the milder Cheddar Cheese Baked Cracker (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Baked Cracker is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salty Carbs Raspberry Lemonade or Cheddar Cheese Baked Cracker?
It depends on your goals. Salty Carbs Raspberry Lemonade has 353 calories, while Cheddar Cheese Baked Cracker has 500 calories. Check the detailed table above for sugar and fat content.
Is Salty Carbs Raspberry Lemonade vegan?
No, Salty Carbs Raspberry Lemonade is not certified vegan.
What is the calorie difference between Salty Carbs Raspberry Lemonade and Cheddar Cheese Baked Cracker?
There is a difference of 147 calories per 100g between the two products.




