Salty Peanut Protein Bar vs Multi bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salty Peanut Protein Bar

Multi bites
The Verdict: Which is Better?
When placing Salty Peanut Protein Bar and Multi bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salty Peanut Protein Bar is the more energy-dense option here, packing 114 more calories per 100g than Multi bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salty Peanut Protein Bar takes the lead with only 1.82g of sugar per 100g, whereas Multi bites contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salty Peanut Protein Bar offers a protein boost with 36.4g per 100g, outperforming Multi bites in this category.
Frequently Asked Questions
Which is healthier: Salty Peanut Protein Bar or Multi bites?
It depends on your goals. Salty Peanut Protein Bar has 364 calories, while Multi bites has 250 calories. Check the detailed table above for sugar and fat content.
Is Salty Peanut Protein Bar vegan?
No, Salty Peanut Protein Bar is not certified vegan.
What is the calorie difference between Salty Peanut Protein Bar and Multi bites?
There is a difference of 114 calories per 100g between the two products.




