Head-to-Head Analysis

salty peanut protein bar vs Gel Bites, Black Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of salty peanut protein bar

salty peanut protein bar

Not Vegan
VS
Top Pick
Package of Gel Bites, Black Cherry

Gel Bites, Black Cherry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
18 kcal
4g
Sugars
0g
22g
Fat
0g
30g
Protein
3.7g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing salty peanut protein bar and Gel Bites, Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salty peanut protein bar is the more energy-dense option here, packing 382 more calories per 100g than Gel Bites, Black Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. salty peanut protein bar contains significantly more sugar (4g) compared to the milder Gel Bites, Black Cherry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gel Bites, Black Cherry is undeniably the healthier pick.

Looking to build muscle? salty peanut protein bar offers a protein boost with 30g per 100g, outperforming Gel Bites, Black Cherry in this category.

Frequently Asked Questions

Which is healthier: salty peanut protein bar or Gel Bites, Black Cherry?

It depends on your goals. salty peanut protein bar has 400 calories, while Gel Bites, Black Cherry has 18 calories. Check the detailed table above for sugar and fat content.

Is salty peanut protein bar vegan?

No, salty peanut protein bar is not certified vegan.

What is the calorie difference between salty peanut protein bar and Gel Bites, Black Cherry?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.