Salty-Sweet Cashew Bar vs Kettle Cooked Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salty-Sweet Cashew Bar
Kettle Cooked Potato Chips
The Verdict: Which is Better?
When placing Salty-Sweet Cashew Bar and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salty-Sweet Cashew Bar is the more energy-dense option here, packing 86 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salty-Sweet Cashew Bar contains significantly more sugar (40g) compared to the milder Kettle Cooked Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.
Looking to build muscle? Salty-Sweet Cashew Bar offers a protein boost with 10g per 100g, outperforming Kettle Cooked Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Salty-Sweet Cashew Bar or Kettle Cooked Potato Chips?
It depends on your goals. Salty-Sweet Cashew Bar has 550 calories, while Kettle Cooked Potato Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Salty-Sweet Cashew Bar vegan?
No, Salty-Sweet Cashew Bar is not certified vegan.
What is the calorie difference between Salty-Sweet Cashew Bar and Kettle Cooked Potato Chips?
There is a difference of 86 calories per 100g between the two products.
