Head-to-Head Analysis

Salty Watermelon vs King Size KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salty Watermelon

Salty Watermelon

Not Vegan
VS
Top Pick
Package of King Size KitKat

King Size KitKat

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
500 kcal
58.4g
Sugars
53.1g
0g
Fat
25g
0g
Protein
3.1g
16.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Salty Watermelon and King Size KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salty Watermelon is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salty Watermelon contains significantly more sugar (58.4g) compared to the milder King Size KitKat (53.1g). If you are monitoring your insulin levels or trying to cut down on sweets, King Size KitKat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salty Watermelon or King Size KitKat?

It depends on your goals. Salty Watermelon has 255 calories, while King Size KitKat has 500 calories. Check the detailed table above for sugar and fat content.

Is Salty Watermelon vegan?

No, Salty Watermelon is not certified vegan.

What is the calorie difference between Salty Watermelon and King Size KitKat?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.