Head-to-Head Analysis

Sam’s Baby Spinach vs Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sam’s Baby Spinach

Sam’s Baby Spinach

Not Vegan
VS
Package of Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
50 kcal
0g
Sugars
8.9g
0g
Fat
0g
2.4g
Protein
1.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Sam’s Baby Spinach and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sam’s Baby Spinach is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sam’s Baby Spinach takes the lead with only 0g of sugar per 100g, whereas Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go contains 8.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sam’s Baby Spinach or Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

Sam’s Baby Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sam’s Baby Spinach vegan?

No, Sam’s Baby Spinach is not certified vegan.

What is the calorie difference between Sam’s Baby Spinach and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.