Sam’s Baby Spinach vs Organic yogis freezedried yogurt fruit snacks strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sam’s Baby Spinach
Organic yogis freezedried yogurt fruit snacks strawberry
The Verdict: Which is Better?
When placing Sam’s Baby Spinach and Organic yogis freezedried yogurt fruit snacks strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sam’s Baby Spinach is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sam’s Baby Spinach takes the lead with only 0g of sugar per 100g, whereas Organic yogis freezedried yogurt fruit snacks strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sam’s Baby Spinach or Organic yogis freezedried yogurt fruit snacks strawberry?
Sam’s Baby Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sam’s Baby Spinach vegan?
No, Sam’s Baby Spinach is not certified vegan.
What is the calorie difference between Sam’s Baby Spinach and Organic yogis freezedried yogurt fruit snacks strawberry?
There is a difference of 405 calories per 100g between the two products.
