Head-to-Head Analysis

Sam’s Caesar Salad Kit vs Crunchy Almond Flour Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sam’s Caesar Salad Kit

Sam’s Caesar Salad Kit

Not Vegan
VS
Package of Crunchy Almond Flour Cookies Double Chocolate

Crunchy Almond Flour Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
150 kcal
1g
Sugars
8g
13g
Fat
9g
4g
Protein
2g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Sam’s Caesar Salad Kit and Crunchy Almond Flour Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sam’s Caesar Salad Kit is the more energy-dense option here, packing 10 more calories per 100g than Crunchy Almond Flour Cookies Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sam’s Caesar Salad Kit takes the lead with only 1g of sugar per 100g, whereas Crunchy Almond Flour Cookies Double Chocolate contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sam’s Caesar Salad Kit or Crunchy Almond Flour Cookies Double Chocolate?

It depends on your goals. Sam’s Caesar Salad Kit has 160 calories, while Crunchy Almond Flour Cookies Double Chocolate has 150 calories. Check the detailed table above for sugar and fat content.

Is Sam’s Caesar Salad Kit vegan?

No, Sam’s Caesar Salad Kit is not certified vegan.

What is the calorie difference between Sam’s Caesar Salad Kit and Crunchy Almond Flour Cookies Double Chocolate?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.