Sam's Choice Bone Broth vs Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sam's Choice Bone Broth
Asparagus Spears
The Verdict: Which is Better?
When placing Sam's Choice Bone Broth and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sam's Choice Bone Broth is the more energy-dense option here, packing 188 more calories per 100g than Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sam's Choice Bone Broth offers a protein boost with 16.67g per 100g, outperforming Asparagus Spears in this category.
Frequently Asked Questions
Which is healthier: Sam's Choice Bone Broth or Asparagus Spears?
It depends on your goals. Sam's Choice Bone Broth has 208 calories, while Asparagus Spears has 20 calories. Check the detailed table above for sugar and fat content.
Is Sam's Choice Bone Broth vegan?
No, Sam's Choice Bone Broth is not certified vegan.
What is the calorie difference between Sam's Choice Bone Broth and Asparagus Spears?
There is a difference of 188 calories per 100g between the two products.
