Sam's Club Chicken Salad Croissant vs Cheese puffs baked white cheddar gluten free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sam's Club Chicken Salad Croissant

Cheese puffs baked white cheddar gluten free
The Verdict: Which is Better?
When placing Sam's Club Chicken Salad Croissant and Cheese puffs baked white cheddar gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sam's Club Chicken Salad Croissant is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sam's Club Chicken Salad Croissant takes the lead with only 0g of sugar per 100g, whereas Cheese puffs baked white cheddar gluten free contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sam's Club Chicken Salad Croissant or Cheese puffs baked white cheddar gluten free?
Sam's Club Chicken Salad Croissant appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sam's Club Chicken Salad Croissant vegan?
No, Sam's Club Chicken Salad Croissant is not certified vegan.
What is the calorie difference between Sam's Club Chicken Salad Croissant and Cheese puffs baked white cheddar gluten free?
There is a difference of 536 calories per 100g between the two products.




