Head-to-Head Analysis

Sam’s Club Hot Dog With Bun vs Old fashioned donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sam’s Club Hot Dog With Bun

Sam’s Club Hot Dog With Bun

Not Vegan
VS
Package of Old fashioned donut holes

Old fashioned donut holes

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
393 kcal
3.9g
Sugars
26.8g
16.8g
Fat
17.9g
11.2g
Protein
3.6g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Sam’s Club Hot Dog With Bun and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sam’s Club Hot Dog With Bun is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sam’s Club Hot Dog With Bun takes the lead with only 3.91g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sam’s Club Hot Dog With Bun offers a protein boost with 11.2g per 100g, outperforming Old fashioned donut holes in this category.

Frequently Asked Questions

Which is healthier: Sam’s Club Hot Dog With Bun or Old fashioned donut holes?

Sam’s Club Hot Dog With Bun appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sam’s Club Hot Dog With Bun vegan?

No, Sam’s Club Hot Dog With Bun is not certified vegan.

What is the calorie difference between Sam’s Club Hot Dog With Bun and Old fashioned donut holes?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.