Sam’s Club Stuffed Peppers vs Gluten free table crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sam’s Club Stuffed Peppers
Gluten free table crackers
The Verdict: Which is Better?
When placing Sam’s Club Stuffed Peppers and Gluten free table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sam’s Club Stuffed Peppers is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sam’s Club Stuffed Peppers takes the lead with only 1.26g of sugar per 100g, whereas Gluten free table crackers contains 5.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sam’s Club Stuffed Peppers offers a protein boost with 7.55g per 100g, outperforming Gluten free table crackers in this category.
Frequently Asked Questions
Which is healthier: Sam’s Club Stuffed Peppers or Gluten free table crackers?
Sam’s Club Stuffed Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sam’s Club Stuffed Peppers vegan?
No, Sam’s Club Stuffed Peppers is not certified vegan.
What is the calorie difference between Sam’s Club Stuffed Peppers and Gluten free table crackers?
There is a difference of 325 calories per 100g between the two products.
