Sam’s Italian Chicken vs Garden fresh gourmet, kettle style salted tortilla chips, original, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sam’s Italian Chicken
Garden fresh gourmet, kettle style salted tortilla chips, original, original
The Verdict: Which is Better?
When placing Sam’s Italian Chicken and Garden fresh gourmet, kettle style salted tortilla chips, original, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sam’s Italian Chicken is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sam’s Italian Chicken offers a protein boost with 32.4g per 100g, outperforming Garden fresh gourmet, kettle style salted tortilla chips, original, original in this category.
Frequently Asked Questions
Which is healthier: Sam’s Italian Chicken or Garden fresh gourmet, kettle style salted tortilla chips, original, original?
It depends on your goals. Sam’s Italian Chicken has 206 calories, while Garden fresh gourmet, kettle style salted tortilla chips, original, original has 500 calories. Check the detailed table above for sugar and fat content.
Is Sam’s Italian Chicken vegan?
No, Sam’s Italian Chicken is not certified vegan.
What is the calorie difference between Sam’s Italian Chicken and Garden fresh gourmet, kettle style salted tortilla chips, original, original?
There is a difference of 294 calories per 100g between the two products.
