Head-to-Head Analysis

Sam’s Italian Chicken vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sam’s Italian Chicken

Sam’s Italian Chicken

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
571 kcal
0g
Sugars
0g
8.1g
Fat
39.3g
32.4g
Protein
50g
0.8g
Salt
4.7g

The Verdict: Which is Better?

When placing Sam’s Italian Chicken and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sam’s Italian Chicken is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sam’s Italian Chicken or Original?

It depends on your goals. Sam’s Italian Chicken has 206 calories, while Original has 571 calories. Check the detailed table above for sugar and fat content.

Is Sam’s Italian Chicken vegan?

No, Sam’s Italian Chicken is not certified vegan.

What is the calorie difference between Sam’s Italian Chicken and Original?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.