Sambal Oelek vs Dark Chocolate Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sambal Oelek
Dark Chocolate Medley
The Verdict: Which is Better?
When placing Sambal Oelek and Dark Chocolate Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sambal Oelek is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sambal Oelek takes the lead with only 11.8g of sugar per 100g, whereas Dark Chocolate Medley contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sambal Oelek or Dark Chocolate Medley?
Sambal Oelek appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sambal Oelek vegan?
No, Sambal Oelek is not certified vegan.
What is the calorie difference between Sambal Oelek and Dark Chocolate Medley?
There is a difference of 483 calories per 100g between the two products.
