Head-to-Head Analysis

Sambar Powder vs Mini-Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sambar Powder

Sambar Powder

Not Vegan
VS
Package of Mini-Muffins

Mini-Muffins

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
417 kcal
0g
Sugars
33.3g
0.5g
Fat
18.8g
1g
Protein
4.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sambar Powder and Mini-Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sambar Powder is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sambar Powder takes the lead with only 0g of sugar per 100g, whereas Mini-Muffins contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sambar Powder or Mini-Muffins?

Sambar Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sambar Powder vegan?

No, Sambar Powder is not certified vegan.

What is the calorie difference between Sambar Powder and Mini-Muffins?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.