Head-to-Head Analysis

Sambar Powder vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sambar Powder

Sambar Powder

Not Vegan
VS
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
593.8 kcal
0g
Sugars
9.4g
0.5g
Fat
50g
1g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Sambar Powder and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sambar Powder is the clear winner. With 584 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sambar Powder takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sambar Powder or Natural Creamy Peanut Butter Spread?

Sambar Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sambar Powder vegan?

No, Sambar Powder is not certified vegan.

What is the calorie difference between Sambar Powder and Natural Creamy Peanut Butter Spread?

There is a difference of 584 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.