Sambar Powder vs Smart sweets sourmelon bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sambar Powder

Smart sweets sourmelon bites
The Verdict: Which is Better?
When placing Sambar Powder and Smart sweets sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sambar Powder is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sambar Powder takes the lead with only 0g of sugar per 100g, whereas Smart sweets sourmelon bites contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sambar Powder or Smart sweets sourmelon bites?
Sambar Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sambar Powder vegan?
No, Sambar Powder is not certified vegan.
What is the calorie difference between Sambar Powder and Smart sweets sourmelon bites?
There is a difference of 257 calories per 100g between the two products.




