Head-to-Head Analysis

Sambar Rice vs Condensed Cream of Chicken Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sambar Rice

Sambar Rice

Not Vegan
VS
Top Pick
Package of Condensed Cream of Chicken Soup

Condensed Cream of Chicken Soup

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
96 kcal
0.7g
Sugars
0g
2g
Fat
7.2g
2g
Protein
1.6g
917g
Salt
1.7g

The Verdict: Which is Better?

When placing Sambar Rice and Condensed Cream of Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sambar Rice is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sambar Rice or Condensed Cream of Chicken Soup?

It depends on your goals. Sambar Rice has 60 calories, while Condensed Cream of Chicken Soup has 96 calories. Check the detailed table above for sugar and fat content.

Is Sambar Rice vegan?

No, Sambar Rice is not certified vegan.

What is the calorie difference between Sambar Rice and Condensed Cream of Chicken Soup?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.