Head-to-Head Analysis

Sambar Rice vs Instant Noodles vegetable flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sambar Rice

Sambar Rice

Not Vegan
VS
Top Pick
Package of Instant Noodles vegetable flavour

Instant Noodles vegetable flavour

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
87 kcal
0.7g
Sugars
0.2g
2g
Fat
1.4g
2g
Protein
2.3g
917g
Salt
0.9g

The Verdict: Which is Better?

When placing Sambar Rice and Instant Noodles vegetable flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sambar Rice is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sambar Rice or Instant Noodles vegetable flavour?

It depends on your goals. Sambar Rice has 60 calories, while Instant Noodles vegetable flavour has 87 calories. Check the detailed table above for sugar and fat content.

Is Sambar Rice vegan?

No, Sambar Rice is not certified vegan.

What is the calorie difference between Sambar Rice and Instant Noodles vegetable flavour?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.