Sambucus Elderberry Zinc Lozenges vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sambucus Elderberry Zinc Lozenges
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
The Verdict: Which is Better?
When placing Sambucus Elderberry Zinc Lozenges and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sambucus Elderberry Zinc Lozenges is the more energy-dense option here, packing 205 more calories per 100g than Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sambucus Elderberry Zinc Lozenges contains significantly more sugar (50g) compared to the milder Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sambucus Elderberry Zinc Lozenges or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
It depends on your goals. Sambucus Elderberry Zinc Lozenges has 375 calories, while Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 170 calories. Check the detailed table above for sugar and fat content.
Is Sambucus Elderberry Zinc Lozenges vegan?
No, Sambucus Elderberry Zinc Lozenges is not certified vegan.
What is the calorie difference between Sambucus Elderberry Zinc Lozenges and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
There is a difference of 205 calories per 100g between the two products.
