Samgyetang Noodles vs Cheez it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Samgyetang Noodles
Cheez it
The Verdict: Which is Better?
When placing Samgyetang Noodles and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Samgyetang Noodles is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Samgyetang Noodles contains significantly more sugar (3g) compared to the milder Cheez it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it is undeniably the healthier pick.
Looking to build muscle? Samgyetang Noodles offers a protein boost with 21g per 100g, outperforming Cheez it in this category.
Frequently Asked Questions
Which is healthier: Samgyetang Noodles or Cheez it?
It depends on your goals. Samgyetang Noodles has 430 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.
Is Samgyetang Noodles vegan?
No, Samgyetang Noodles is not certified vegan.
What is the calorie difference between Samgyetang Noodles and Cheez it?
There is a difference of 70 calories per 100g between the two products.
