Head-to-Head Analysis

Samosa vs Pepperidge farm cookies milano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Samosa

Samosa

Not Vegan
VS
Package of Pepperidge farm cookies milano

Pepperidge farm cookies milano

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
524 kcal
2.5g
Sugars
33.3g
10g
Fat
28.6g
5g
Protein
4.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Samosa and Pepperidge farm cookies milano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Samosa is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Samosa takes the lead with only 2.5g of sugar per 100g, whereas Pepperidge farm cookies milano contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Samosa or Pepperidge farm cookies milano?

Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Samosa vegan?

No, Samosa is not certified vegan.

What is the calorie difference between Samosa and Pepperidge farm cookies milano?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.