Samyang Ramen vs Fig Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Samyang Ramen
Fig Spread
The Verdict: Which is Better?
When placing Samyang Ramen and Fig Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Samyang Ramen is the more energy-dense option here, packing 117 more calories per 100g than Fig Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Samyang Ramen takes the lead with only 5g of sugar per 100g, whereas Fig Spread contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Samyang Ramen offers a protein boost with 8.33g per 100g, outperforming Fig Spread in this category.
Frequently Asked Questions
Which is healthier: Samyang Ramen or Fig Spread?
It depends on your goals. Samyang Ramen has 417 calories, while Fig Spread has 300 calories. Check the detailed table above for sugar and fat content.
Is Samyang Ramen vegan?
No, Samyang Ramen is not certified vegan.
What is the calorie difference between Samyang Ramen and Fig Spread?
There is a difference of 117 calories per 100g between the two products.
