Head-to-Head Analysis

San Francisco Sourdough vs Super Seed Everything Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of San Francisco Sourdough

San Francisco Sourdough

Not Vegan
VS
Package of Super Seed Everything Crackers

Super Seed Everything Crackers

Not Vegan
Nutritional Facts (per 100g)
238.7 kcal
Energy
503 kcal
0g
Sugars
0g
2.7g
Fat
23.3g
8g
Protein
16.7g
1.1g
Salt
2.3g

The Verdict: Which is Better?

When placing San Francisco Sourdough and Super Seed Everything Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, San Francisco Sourdough is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: San Francisco Sourdough or Super Seed Everything Crackers?

It depends on your goals. San Francisco Sourdough has 238.726790450928 calories, while Super Seed Everything Crackers has 503 calories. Check the detailed table above for sugar and fat content.

Is San Francisco Sourdough vegan?

No, San Francisco Sourdough is not certified vegan.

What is the calorie difference between San Francisco Sourdough and Super Seed Everything Crackers?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.