San Francisco Sourdough Boule vs Squeezable Guacamole, Restaurant Style, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
San Francisco Sourdough Boule
Squeezable Guacamole, Restaurant Style, Medium
The Verdict: Which is Better?
When placing San Francisco Sourdough Boule and Squeezable Guacamole, Restaurant Style, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
San Francisco Sourdough Boule is the more energy-dense option here, packing 79 more calories per 100g than Squeezable Guacamole, Restaurant Style, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? San Francisco Sourdough Boule offers a protein boost with 8.82g per 100g, outperforming Squeezable Guacamole, Restaurant Style, Medium in this category.
Frequently Asked Questions
Which is healthier: San Francisco Sourdough Boule or Squeezable Guacamole, Restaurant Style, Medium?
It depends on your goals. San Francisco Sourdough Boule has 229 calories, while Squeezable Guacamole, Restaurant Style, Medium has 150 calories. Check the detailed table above for sugar and fat content.
Is San Francisco Sourdough Boule vegan?
No, San Francisco Sourdough Boule is not certified vegan.
What is the calorie difference between San Francisco Sourdough Boule and Squeezable Guacamole, Restaurant Style, Medium?
There is a difference of 79 calories per 100g between the two products.
