Head-to-Head Analysis

SAN FRANCISCO Style SOURDOUGH BREAD vs Rice Cakes white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SAN FRANCISCO Style SOURDOUGH BREAD

SAN FRANCISCO Style SOURDOUGH BREAD

Not Vegan
VS
Top Pick
Package of Rice Cakes white cheddar

Rice Cakes white cheddar

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
409.1 kcal
4.4g
Sugars
0g
4.4g
Fat
4.6g
11.1g
Protein
9.1g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing SAN FRANCISCO Style SOURDOUGH BREAD and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SAN FRANCISCO Style SOURDOUGH BREAD is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SAN FRANCISCO Style SOURDOUGH BREAD contains significantly more sugar (4.4444444444444g) compared to the milder Rice Cakes white cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cakes white cheddar is undeniably the healthier pick.

Looking to build muscle? SAN FRANCISCO Style SOURDOUGH BREAD offers a protein boost with 11.111111111111g per 100g, outperforming Rice Cakes white cheddar in this category.

Frequently Asked Questions

Which is healthier: SAN FRANCISCO Style SOURDOUGH BREAD or Rice Cakes white cheddar?

It depends on your goals. SAN FRANCISCO Style SOURDOUGH BREAD has 266.66666666667 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.

Is SAN FRANCISCO Style SOURDOUGH BREAD vegan?

No, SAN FRANCISCO Style SOURDOUGH BREAD is not certified vegan.

What is the calorie difference between SAN FRANCISCO Style SOURDOUGH BREAD and Rice Cakes white cheddar?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.