San Mariano Tomato Sauce vs Mini Jaleas De Fruta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
San Mariano Tomato Sauce
Mini Jaleas De Fruta
The Verdict: Which is Better?
When placing San Mariano Tomato Sauce and Mini Jaleas De Fruta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
San Mariano Tomato Sauce is the more energy-dense option here, packing 17 more calories per 100g than Mini Jaleas De Fruta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. San Mariano Tomato Sauce contains significantly more sugar (3.54g) compared to the milder Mini Jaleas De Fruta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Jaleas De Fruta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: San Mariano Tomato Sauce or Mini Jaleas De Fruta?
It depends on your goals. San Mariano Tomato Sauce has 61.9 calories, while Mini Jaleas De Fruta has 45 calories. Check the detailed table above for sugar and fat content.
Is San Mariano Tomato Sauce vegan?
No, San Mariano Tomato Sauce is not certified vegan.
What is the calorie difference between San Mariano Tomato Sauce and Mini Jaleas De Fruta?
There is a difference of 17 calories per 100g between the two products.
