San Marzano Peeled Tomatoes vs Organic Pomegranate Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
San Marzano Peeled Tomatoes
Organic Pomegranate Seeds
The Verdict: Which is Better?
When placing San Marzano Peeled Tomatoes and Organic Pomegranate Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, San Marzano Peeled Tomatoes is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, San Marzano Peeled Tomatoes takes the lead with only 3.48g of sugar per 100g, whereas Organic Pomegranate Seeds contains 14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: San Marzano Peeled Tomatoes or Organic Pomegranate Seeds?
San Marzano Peeled Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is San Marzano Peeled Tomatoes vegan?
No, San Marzano Peeled Tomatoes is not certified vegan.
What is the calorie difference between San Marzano Peeled Tomatoes and Organic Pomegranate Seeds?
There is a difference of 54 calories per 100g between the two products.
