San Marzano Tomato vs Organic premium select extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
San Marzano Tomato
Organic premium select extra virgin olive oil
The Verdict: Which is Better?
When placing San Marzano Tomato and Organic premium select extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, San Marzano Tomato is the clear winner. With 840 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. San Marzano Tomato contains significantly more sugar (3.85g) compared to the milder Organic premium select extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic premium select extra virgin olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: San Marzano Tomato or Organic premium select extra virgin olive oil?
It depends on your goals. San Marzano Tomato has 26.9 calories, while Organic premium select extra virgin olive oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is San Marzano Tomato vegan?
No, San Marzano Tomato is not certified vegan.
What is the calorie difference between San Marzano Tomato and Organic premium select extra virgin olive oil?
There is a difference of 840 calories per 100g between the two products.
