Head-to-Head Analysis

Sand Tarts vs Classic Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sand Tarts

Sand Tarts

Not Vegan
VS
Top Pick
Package of Classic Original Water Crackers

Classic Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
467 kcal
39.3g
Sugars
0g
12.5g
Fat
10g
3.6g
Protein
6.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Sand Tarts and Classic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sand Tarts is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sand Tarts contains significantly more sugar (39.3g) compared to the milder Classic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sand Tarts or Classic Original Water Crackers?

It depends on your goals. Sand Tarts has 393 calories, while Classic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sand Tarts vegan?

No, Sand Tarts is not certified vegan.

What is the calorie difference between Sand Tarts and Classic Original Water Crackers?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.