Sand Tarts vs Peppermint Pattie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sand Tarts
Peppermint Pattie
The Verdict: Which is Better?
When placing Sand Tarts and Peppermint Pattie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sand Tarts is the more energy-dense option here, packing 8 more calories per 100g than Peppermint Pattie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sand Tarts takes the lead with only 39.3g of sugar per 100g, whereas Peppermint Pattie contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sand Tarts or Peppermint Pattie?
It depends on your goals. Sand Tarts has 393 calories, while Peppermint Pattie has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Sand Tarts vegan?
No, Sand Tarts is not certified vegan.
What is the calorie difference between Sand Tarts and Peppermint Pattie?
There is a difference of 8 calories per 100g between the two products.
